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  • And there's also a worry that delaying
  • The '
  • If your teen isn't getting anywhere from eight to ten hours of sleep a night, every night, chances are they are living in a state of ...
  • Many states are considering
  • More than half of Aussie teenagers aren't getting enough sleep, and experts reckon one solution is to push back high

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Teens don't get enough sleep, and it's not because of Snapchat, social lives or hormones -- it's because of public policy, says ... The majority of American middle and high Drawing from her experience as a sleep researcher, clinician and mother, Wendy Troxel discusses how early Dear

Dig into how sleep deprivation affects the teenage body and brain, and what can be done to help adolescents get enough sleep.

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